小心沒瘦還傷身！新手常犯的168、52「間歇性斷食」4大誤區

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-Curious About Intermittent Fasting: 小心沒瘦還傷身！新手常犯的168、52「間歇性斷食」4大誤區

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2024-11-14 02:00 Intermittent Fasting Works for Weight Loss—but Not Much Else - Yahoo! Voices
2024-11-07 08:00 Eating Less Is More Effective Than Intermittent Fasting For A Long Life: Study - Forbes
2024-11-13 00:28 Effects of different types of intermittent fasting on metabolic outcomes: an umbrella review and network meta-analysis - BMC Medicine
2024-04-26 07:00 What Are the Pros and Cons of Intermittent Fasting? - Mass General Brigham
2024-04-26 07:00 The Best Diet for You? Here It Is - Office for Science and Society
2024-10-01 07:00 Can intermittent fasting help with weight loss? - Harvard Health
2024-11-14 09:11 Liver protein linked to weight loss during intermittent fasting - Advanced Science News
2024-04-16 07:00 What You Need to Know about Intermittent Fasting for Women - EatingWell
2024-07-03 07:00 7 Widespread Myths About Intermittent Fasting Debunked by Dietitians - Healthline

2024-06-25 07:00 Intermittent fasting: What it does and doesn't do, according to science - New Atlas
2024-10-03 07:00 Insulin resistance reduction, intermittent fasting, and human growth hormone: secondary analysis of a randomized trial - Nature.com
2024-05-01 07:00 What Can You Tell Your Patients About Intermittent Fasting and Type 2 Diabetes? - Blog - NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
2024-11-08 08:00 Intermittent Fasting While Breastfeeding: Is It Safe? - Health Essentials
2024-04-12 07:00 Intermittent fasting may increase cardiovascular disease - The Calgary Journal
2024-09-05 07:00 Does intermittent fasting increase or decrease our risk of cancer? - The Conversation
2024-09-20 07:00 Intermittent fasting for teens? Obesity study finds benefits but only under careful supervision - STAT
2024-10-03 07:00 How Time-Restricted Eating May Lower Heart Disease, Type 2 Diabetes Risk - Healthline
2024-10-28 07:00 16/8 intermittent fasting: Is it good or bad for you? - Health shots
2024-07-01 07:00 Can intermittent fasting improve heart health? - Harvard Health

2024-10-31 07:00 How to lose '5 kg in just 2 weeks in realistic way', according to a nutritionist; find out what a doctor has to say - Hindustan Times
2024-11-15 22:32 1 in 3 Americans Has a Dysfunctional Metabolism, But Intermittent Fasting Could Help - Anti Aging News
2024-10-17 07:00 When It Comes To Weight Loss, Is Timing Everything? Doctors Explain - Women's Health
2024-06-24 07:00 Myths about intermittent fasting, debunked - UIC Today
2024-07-29 07:00 What Happens to Your Body When You Do Intermittent Fasting - EatingWell
2024-10-28 11:59 Intermittent Fasting: Enhancing Metabolic and Cognitive Health in Aging - Frontiers
2024-03-28 07:00 Intermittent Fasting: Hungry for Facts? - Reply All | Gimlet
2024-04-22 07:00 New Johns Hopkins study challenges benefits of intermittent fasting - The Hub at Johns Hopkins
2024-09-30 07:00 Study supports value of intermittent fasting combined with nutritional counseling - UPI News
2024-10-05 07:00 Intermittent fasting is not for everyone! Here’s who shouldn’t follow it - Health shots

2024-08-11 07:00 How intermittent fasting can boost energy, productivity, and work performance - Fortune
2024-08-28 07:00 Intermittent fasting bests standard diet in lowering liver fat content in MASLD, obesity - Healio
2024-10-02 07:00 It’s not what you eat, but when: Intermittent fasting boosts heart health of high-risk patients - Cardiovascular Business
2024-03-25 07:00 New research suggests intermittent fasting increases the risk of dying from heart disease. But the evidence is mixed - The Conversation
2024-03-18 07:00 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death - American Heart Association
2024-04-30 07:00 In Conversation: Could intermittent fasting be harmful to the heart? - Medical News Today
2024-05-13 07:00 The Fad Diet to End All Fad Diets - The Atlantic
2024-06-25 03:16 The impact of intermittent fasting on gut microbiota: a systematic review of human studies - Frontiers
2024-05-22 07:00 Mayo Clinic Minute: Does intermittent fasting increase heart disease risk? - Mayo Clinic
2024-03-20 07:00 Intermittent fasting: Your heart, your health, your waistline - CNN

2024-06-05 07:00 Intermittent Fasting with Protein Pacing More Effective for Weight Loss - Healthline
2024-06-24 07:00 Intermittent fasting may help type 2 diabetics control blood sugar - study - Euronews
2024-04-05 07:00 Intermittent fasting may protect intestinal health, mouse study says - Medical News Today
2024-05-02 07:00 Intermittent Fasting After ST-Segment–Elevation Myocardial Infarction Improves Left Ventricular Function: The Randomized Controlled INTERFAST-MI Trial | Circulation: Heart Failure - AHA Journals
2024-03-18 07:00 The intermittent fasting trend may pose risks to your heart - The Washington Post
2024-06-25 07:00 Debunking Myths about Intermittent Fasting - Lab Manager Magazine
2024-08-21 07:00 Study reveals the benefits and downside of fasting - MIT News
2024-10-04 07:00 Intermittent Fasting May Result in Weight Loss and Improve Metabolic Syndrome, per New Study - EatingWell
2024-03-28 07:00 Intermittent Fasting Linked to Higher Risk of Death From Heart Disease, Preliminary Study Finds - Smithsonian Magazine
2024-06-11 07:00 Boost Your Health and Wallet: The Power of Intermittent Fasting - CNET

2024-10-07 07:00 Non-pharmacological interventions of intermittent fasting and pulsed radiofrequency energy (PRFE) combination therapy promote diabetic wound healing - Nature.com
2024-07-26 07:00 16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it - Yahoo Life
2024-07-09 07:00 Scientists Debunk 4 Popular Myths About the Safety of Intermittent Fasting - SciTechDaily
2024-06-24 07:00 Intermittent fasting outperforms traditional drugs in managing early type 2 diabetes - News-Medical.Net
2024-11-05 08:00 7 best intermittent fasting apps 2024, expert reviewed - Fortune
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2024-06-25 07:00 Study reveals brain health benefits of intermittent fasting and healthy diet plans - News-Medical.Net
2024-06-02 07:00 Intermittent fasting with protein pacing trumps calorie restriction in gut health and weight loss - News-Medical.Net
2024-10-09 07:00 Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting - NDTV
2024-07-08 07:00 Debunking 4 popular myths about intermittent fasting - Big Think

2024-06-27 07:00 5:2 intermittent fasting plus meal replacement improves glycemic control, weight loss - Healio
2024-04-20 07:00 'Diet quality still matters' with popular weight loss technique intermittent fasting - Healio
2024-06-14 07:00 Intermittent fasting for NASH and HCC in mice - Nature.com
2024-09-09 07:00 Healthspan: How do different diets protect our health as we age? - Medical News Today
2024-06-21 07:00 Intermittent fasting over two days can help people with Type 2 diabetes - The Washington Post
2024-08-21 07:00 'Too much of a good thing': Intermittent fasting may help heal cells but increases cancer risk - Euronews
2024-02-07 19:29 Intermittent fasting and time-restricted eating role in dietary interventions and precision nutrition - Frontiers
2024-06-26 07:00 Circadian-Dependent Intermittent Fasting Influences Ischemic Tolerance and Dendritic Spine Remodeling | Stroke - AHA Journals
2024-05-28 07:00 Gut microbiome remodeling and metabolomic profile improves in response to protein pacing with intermittent fasting versus continuous caloric restriction - Nature.com
2024-06-25 13:59 Effects of Intermittent Fasting in Human Compared to a Non-intervention Diet and Caloric Restriction: A Meta-Analysis of Randomized Controlled Trials - Frontiers

2024-04-03 07:00 The allure of fasting diets for successful people — and where it falls short - Business Insider
2024-03-12 07:00 Does intermittent fasting have benefits for our brain? - The Conversation
2024-03-19 07:00 Intermittent Fasting Linked to Higher CVD Death Risk - Medscape
2024-06-04 07:00 Unique intermittent fasting regimen enhances weight loss, gut health - Medical News Today
2024-06-21 07:00 Intermittent Fasting Tops Calorie Restriction for Gut Health - Medscape
2024-02-12 08:00 Intermittent fasting: what is it, how does it work – and is it right for you? - The Guardian
2024-08-23 07:00 Intermittent Fasting: 7 Schedules for Weight Loss - Verywell Health
2024-03-07 08:00 The negative economics of intermittent fasting - Medical Xpress
2024-08-08 07:00 What is intermittent fasting and is it healthy? Here's what you should know - Courier Journal
2024-11-01 08:08 (PDF) Impact of Intermittent Fasting on Lipid Profiles in Obese Individuals with Metabolic Complications: A Mini-Review - ResearchGate

2024-08-22 07:00 Doctor debunks four common myths about intermittent fasting - Newsweek
2024-08-14 07:00 Intermittent fasting: 7 healthy drinks you can have - Health shots
2024-05-03 07:00 Intermittent Fasting, High Intensity Exercise Combo May Burn More Fat - Healthline
2024-06-01 07:00 Intermittent fasting might not be better than counting calories. Here's why it still could work for you. - The Associated Press
2024-11-16 18:56 Omnivore, Intermittent Faster, Reformed Twinkie Lover: the R.F.K. Jr. Diet - The New York Times
2024-05-01 07:00 Intermittent Fasting + HIIT: Fitness Fad or Fix? - Medscape
2024-03-18 07:00 Intermittent fasting may raise the risk of cardiovascular death - Medical News Today
2024-03-18 07:00 Intermittent fasting linked to a higher risk of heart disease death - New Scientist
2024-10-06 07:00 Eat bananas, go bird-watching, try intermittent fasting and more health tips to help you have a great week - Yahoo Life
2024-04-25 07:00 The effect of intermittent fasting on microbiota as a therapeutic approach in obesity - Frontiers

2024-06-27 07:00 Intermittent fasting: cellular cleansing to improve health? - Institut Pasteur
2024-07-19 07:00 Intermittent fasting could be the key to better health - Earth.com
2024-03-18 07:00 Intermittent fasting linked to 91% increase in risk of death from heart disease, study says - Fortune
2024-03-19 07:00 A study says intermittent fasting is making people drop dead. Oh, come on - STAT
2024-09-30 07:00 This Form of Intermittent Fasting Might Help With More Than Just Weight Loss - Inverse
2024-03-28 07:00 Intermittent fasting: Miracle diet or bad for the heart? - EL PAÍS USA
2024-06-12 07:00 Intermittent fasting: does diet pioneered by Michael Mosley work? - The Week

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小心沒瘦還傷身！新手常犯的168、52「間歇性斷食」4大誤區